A Practical Guide for Health, Weight Loss & Vitality.
Skifitness.tv offers a step-by-step 3-5 month periodised conditioning programme. Designed for a first time skier or seasoned athlete to easily follow and achieve amazing results.
Instructional programme videos
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Vimeo – Ollie’s 5/5 Performance Programme
Vimeo – Ollie’s favourite exercise
Vimeo – The best fitness for you
Vimeo – KISS